Why organizing is good for you

We all know that there are things in life that are good for us that we often resist doing: working out, eating our vegetables, going to therapy - to name a few.

Well, we can now add ORGANIZING to that list!

Organizing has SO many positive impacts on our mental & physical health!

To name just a few benefits, organizing:

• helps reduce stress — spend less time searching for things or looking at a mess because everything has a place

• helps you sleep better — one less thing your mind will focus on as you fall asleep

• can improve your relationships — spend more time with the ones you love & less time on cleaning

• can increase productivity/creates a healthier work environment — spend less time searching for that file or miss another meeting because you couldn’t find your calendar

• can promote a healthier diet — when your food is easily accessible, you’re more than likely going to make the more nutritious decision

• more ‘me’ time — cut that to-do list down & ENJOY the things you like to do: read, workout, watch your favorite show — without the guilt

• easy prep for last minute guests — no longer worry about the house looking clean when your in-laws spontaneously show up because the systems you have in place WORK!

We’d love to hear from you: tell us how organizing has benefited YOU!